There is lot of valid, helpful and interesting information in this Lose Weight Without Dieting or Working Out book. This book was very informative and enlightening. She got to the root of the problem of struggling to lose weight.
Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this Lose Weight Without Dieting or Working Out book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body.
JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!
You will learn how to....
- Detoxify the body for fast weight loss
- Drop pounds and inches fast, without grueling workouts or starvation
- Lose up to 15 pounds in the first three weeks
- Shed unwanted fat by eating foods you love, including carbs
- Eat so you feel energetic and alive every day
- Get physically active without exercising
- Get rid of stubborn belly fat
- Trigger your 6 fat-burning hormones to lose weight effortlessly
- Eat foods that give you glowing, radiant skin.
Lose Weight Without Dieting or Working Out is based upon the Revolutionary DEM System!
What is the Detox-Eat-Move (DEM) System?
The DEM System is a three-phase system that allows you to get rid of stubborn body fat in your body and reverse some of your health issues and ailments, restoring your body to optimal health.
- D Is for DETOX. Get rid of toxins in the body for fast weight loss by avoiding the "Big 6 Foods" for three weeks and using other detoxification methods that eliminate toxic waste from your body.
- E is for EAT. You will learn the method of eating "clean and balanced foods" to help you achieve your ideal weight.
- M is for MOVE. Get moving without going to the gym or "working out" by incorporating easy ways to get physically active each day.
The DEM System is a breakthrough permanent weight-loss solution that melts fat from your body, especially from stubborn areas like the hips, thighs, and belly, through detoxifying and cleansing the body and feeding it healthy, nutrient-rich foods that keep it slim.
What Will I Experience on the DEM System?
- You will experience weight loss and flush away stubborn body fat quickly
- You will remove years from your face allowing you to experience a "second youth"
- You will see a decrease in feelings of indigestion, bloating, and fatigue
- You will learn easy ways to get moving and speed up your metabolism without going to a gym
- You will get rid of unhealthy cravings and eat foods that make you feel alive and energetic
- You will feel more balanced, healthy and happy!
What You Won't Get on the DEM System?
- Calorie counting. There will be no calorie counting or measuring grams of food
- Exercise regimen. You will lose weight even if you don't maintain an exercise regimen
- Bland, boring foods. You also don't have to worry about eating bland, packaged foods
- Going hungry. You shouldn't experience severe hunger during this program
- Slow results. You can expect rapid weight loss on the DEM System.
You should look forward to an exciting journey. The DEM System is not a temporary solution to weight loss. Expect your life to change for the better because you will lose weight, have more energy, and feel younger than you have in years!
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